Of course, you want to attend yoga class at a clean and beautiful yoga studio that offers a range of classes from beginner to advanced. But how can you choose the right studio from abundance of options? These yoga studios in New Jersey stand out from many, many others as they have creative offerings ranging from DJ yoga parties to classes for toddlers, tweens, and teens. Breathe in deeply and exhale away the stress from your day in the calming, inclusive atmosphere at the following 10 yoga studios.
The teachers at Yoga Mechanics focus on anatomical alignment using yoga movements and practices. As each body and skill level is different, students and teachers work together to modify poses according to one’s strength and flexibility. Yoga classes offered include basic, beginner’s, chair yoga, gentle yoga, mixed level, and restorative yoga. They also offer kids, teen, and family yoga—which is a great bargain at $10 per family.
This trendy yoga studio is decorated with brightly colored accents and features some very unique classes such as Soul Power yoga with a live DJ. In addition, they also offer basic flow, sunrise flow, Yin yoga, and inverted soul. New mothers can take part in the post-natal yoga class for moms and babies age one to six months. Asana Soul also offers an excellent introductory rate for new students: $35 for two weeks of unlimited practice.
Pavana studio focuses on brining Zen into your life by creating a relaxing atmosphere through sound, lighting, and practice. Classes include meditation, Yin, gentle flow, candlelit Yin Yang yoga, and even post-natal yoga. You are welcome to borrow a yoga mat from Pavana if you’ve forgotten your own; this service is free, unlike other studios that charge. Do note that registration is required to attend a class.
Get in tune with your body through a meditation accompanied by the sounds of Himalayan singing bowls offered at Bhakti Barn or enjoy a Vinyasa class. Other classes offered include Kundalini yoga, prenatal yoga, gentle yoga, and flow. Bhakti Barn also offers yoga retreats, workshops, and teacher training. An updated list of events can be found on the studio’s Facebook page.
This bright, airy yoga studio features ample windows to let the sunshine in to both your soul and your practice. Shree encourages students of all ages and skill levels to attend classes and they offer smaller, specialized class sizes to benefit students the most. The class schedule includes chair yoga, gentle therapeutic yoga, flow, beginner, Pilates, and more.
This community-focused studio offers more than 5,000 square-feet of space for yoga practitioners of all skill levels. The class schedule here is relatively straight forward, with a total of four class types: heated Vinyasa flow, Vinyasa flow level I, Vinyasa flow level 2/3, and candlelit Vinyasa flow. Numerous workshops and other events are on the schedule including teacher training, free classes open to the community, prenatal, and several classes for children of varying ages.
South Mountain Yoga is a friendly, welcoming studio that aims to encourage visitors to get stronger in both body and mind. Their yoga classes range from basic to advanced. South Mountain Yoga’s welcome extends to children, with several kids’ classes throughout the week based upon age groups and starting at age 3.5. They also offer a weekly free class for the community.
If you are searching for a new yoga studio, try out Sattva Yoga, as they offer a new student special for unlimited yoga for $35. This budget-friendly yoga studio offers flow, gentle yoga, post-natal yoga, Yin-Yang flow, and Yin yoga with meditation. Babies and toddlers can get involved at Sattva with the Musicology 4 Kids class for children up to age three.
Feel inspired by your yoga practice in an urban-themed studio with exposed brick, views of the big city, and light streaming through the large windows. Classes offered at the Hudson Yoga Project include beginner, mixed level, intermediate, Yin, prenatal, and restorative yoga. They also offer teacher training programs and workshops including one upcoming workshop for parents and toddlers.
Nourish your soul and relax your mind with an Iyengar or Vinyasa class at the Vastu Yoga. The calming studio with large windows and muted colors promotes a healthy lifestyle starting from a young age. In addition to the standard adult yoga classes, Vastu also offers prenatal yoga and yoga for children and teens. They also stock a range of healthy lifestyle items, like kombucha, and post healthy vegan recipes on Instagram.
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